Quick Treatment For Foot Pain   SUBMIT

Hello, I’ve been experiencing pretty bad feel pain, mostly towards the heal and the bridge of the foot. It has been occurring for maybe over 2 years and I’m tired of it since it impacts my performance. I have gotten new skates and high quality feet pads but they don’t do the trick. Btw I am 17 and have been skating for about 5 years now. Any advice? Do I need to do certain workouts to strengthen my feet? Thanks!